Wellness Haven

Wellness HavenWellness HavenWellness Haven
Home
Your Health Journey!
Our Team
Our Wellness Alliance Hub
Join The Hub!
Our Blog
Shop
Gallery
Careers

Wellness Haven

Wellness HavenWellness HavenWellness Haven
Home
Your Health Journey!
Our Team
Our Wellness Alliance Hub
Join The Hub!
Our Blog
Shop
Gallery
Careers
More
  • Home
  • Your Health Journey!
  • Our Team
  • Our Wellness Alliance Hub
  • Join The Hub!
  • Our Blog
  • Shop
  • Gallery
  • Careers
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Your Health Journey!
  • Our Team
  • Our Wellness Alliance Hub
  • Join The Hub!
  • Our Blog
  • Shop
  • Gallery
  • Careers

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Lisa McKown

DrPHc, PhDc, MBA, CRCST, CIS, CHL, MBTI, ISO 9001

Professional Roles

  • Founder, AsepsisPro LLC
  • Founder, Wellness Haven LLC
  • Manager of Research and Development, Beyond Clean
  • Public Health Practitioner: Specialization - Infection Prevention related to medical devices
  • Lead Auditor,  DNV Healthcare (Accreditation  & Certification surveyor)


Education

  • Graduated with a Bachelor of Science in Integrative Leadership and an MBA from Anderson University in Anderson, IN.
  • Dual doctoral student through Indiana University, Indianapolis Richard M. Fairbanks School of Public Health DrPH Global Health Leadership program in Indianapolis, IN and a PhD in Public Health through partnership with Maastricht University in the Netherlands. 
  • Certified  Meyers Briggs Practitioner, specializing in interpersonal communication 
  • Certified  ISO 9001 Lead Auditor 
  • International Certifications through Healthcare Sterile Processing Association (HSPA) CRCST, CIS, CHL


Industry Involvement 

Lisa contributes as a subject-matter expert and volunteer for standards development and other infection prevention projects related to the medical device industry that promote the Sterile Processing profession, including workforce development, microcredentialing, curriculum and education program design. She is the Strategic Alliance Liaison as an appointed member on the Board of Directors for Association for Professionals in Infection, Control, and Epidemiology (APIC) Indiana. 


Mission

As a healthcare professional that is driven to influence positive change for patient safety initiatives,  Lisa is a catalyst for the advancement of infection prevention within Sterile Processing. Her passion is education and she is energized when she can utilize her experience to develop people.


Throughout her life, Lisa has held an interest in many aspects of health and wellness, and has explored avenues to express her own curiosity to learn and grow. Her role as a public health practitioner has enabled her to focus on patient advocacy, and inspiring people to make positive steps to improve their health.


http://linkedin.com/in/microcredential

Lisa is the author of: Plate Perfect - Mastering Portion Control and Weight Management Through Meal Prep

This book is being published through Amazon Global Extensive Publishing and Distribution and is estimated to be available for sale  in July 2024. 

Our Team: Dedicated health and wellness coaching

Download PDF

Dr. Eli Shur

Ph.D., PCC, BCC, NBC-HWC

Dr. Eli Shur is a credentialed executive coach with over 30 years of experience developing human potential. Before coaching, Eli worked in various fields, including education, curriculum development, high-tech sales, project management, sales, and marketing.

Eli holds a Ph.D. in Psychology and a Master’s degree in Education. He is a credentialed coach from the International Coaching Federation (PCC), the Center for Credentialing and Education (BCC), the National Board for Health and Wellness Coaching (NBC-HWC), as well as a Certified Life Coach, Wellness Coach, Breakthrough Coach, Team Coach, and a Consciously-Digital Coach.

Eli is certified in the following assessments: DISC, EQ-i 2.0, EQ-i 360, Hogan360, and 12 Driving Forces. For over 12 years, he has coached global leaders in numerous industries, including education, financial services, healthcare, human resources, information technology, law, marketing, pharmaceutical companies, retail, sales, and the United States Air Force (USAF).  


Eli views each client through a whole-person lens, addressing their mind, body, and spirit to help them take charge of their circumstances. He helps create lasting change by partnering with clients in a supportive and thought-provoking process that inspires them to make changes that improve their lives, businesses, relationships, and well-being. 


Taking a systemic approach to coaching, Eli works with individuals, groups, and teams in both private and corporate settings. Areas of expertise include leadership, productivity, emotional intelligence, resilience, strategic planning, communication, relationship building, stress management, and digital well-being.


Eli is a member of the International Coaching Federation (ICF), American Psychological Association (APA), and National Board for Health & Wellness Coaching (NBHWC). He served for six years on the board of ICF Columbus Chapter in multiple roles and is a past president of the Chapter. He currently serves on the NBHWC Research Commission, participating in two research projects that are evaluating the efficacy of health and wellness coaching. The research will be published in a peer-reviewed publication. 


Eli has developed continuing education courses for coaches, serves as a mentor coach, and presents nationally on the topics of resilience, work-life balance, burnout, coaching in a digital health setting, stress management, and how technology changes habits and company culture.


A fun fact about Eli - He is a 4th-degree black belt in the martial art of To-Shin Do, a modern adaptation of the Japanese Ninja martial art. Favorite quote from Marcel Proust: “The real voyage of discovery consists of not in seeking new landscapes but in having new eyes.”  

Cathy Tremblay

MSH, BS, NBC-HWC, PNC, INN-HC, ACE-BT, ACE-PT, AAAI-ISMA, NASM-PCT, SNC, HAC

Cathy is a Certified Senior Health Coach who provides over 10 years of industry experience. She is a high-energy, intuitive transformational coach with a history of success leading, mentoring, and motivating clients to adopt healthier habits,  improve quality of life, and achieve personal wellness goals.


Cathy is an engaging and empathetic personal trainer with extensive medical and healthcare industry experience complemented by exceptional client relationship-building skills. Her interpersonal strengths are leveraged to proactively communicate with clients regarding their current health and fitness goals, and she continuously encourages and supports clients throughout their fitness journeys to quickly establish strong, productive customer relationships that serve as foundations for maximum growth and progress.


Cathy is adept at designing and delivering personalized training plans and programs based on client's individual strengths, skill levels,  goals, and deficiencies. She continuously tracks and reports on progress based on exercise, nutrition, sleep, and stress management metrics, and uses these insights to formulate actionable recommendations to drive results forward.  

Education: 

  • Graduated with a Master of Science, Health Sciences & Wellness from Chatham University, Pittsburg, PA 
  • Graduated with a Bachelor of Science, Business Administration from Stonehill College, North Easton, MA 
  • National Board Certified Health and Wellness Coach
  •  Precision Nutrition Certification (Level 1)
  • IIN Health Coaching Certification
  • ACE Behavioral Specialist Certification
  • AAAI-ISMA Aqua Certification
  • ACE Personal Trainer Certification 
  • NASM Personal Trainer Certification
  • Sports Nutrition Certification
  • Health Advocate Certification
  • CPR/AED Certified

Areas of Expertise

  • Individualized & Group Health and Wellness Coaching
  • Instruction/Education and Content Delivery and Strategic Planning & Curriculum Design
  • High-Risk Health Conditions Including Type 2 Diabetes, Insulin Resistance, Managing High Blood Pressure, Cholesterol, and A1C
  • Motivational and Collaborative Coaching


Laurie Cockerill

MSA, NBC-HWC, OTR

Laurie has a passion for wellness, balance in life, and understanding root causes of disease. These interests led her to pursue an education in Health and Wellness coaching and obtain Board Certification.  


Her journey began over 30 years ago when she began suffering with IBS. After years of battling digestive and elimination issues, pain and fatigue, it was recommended for her to try the FODMAP eating plan. Within only a few weeks, her symptoms had drastically subsided and she felt better than she had in years! 


With this new understanding of the profound effect of nutrition and years of reading and researching optimal health, Laurie decided to become a health coach to help others on their path to wellness. She completed the Functional Medicine Coaching Academy program and became certified by the National Board for Health and Wellness Coaching. 


Laurie's approach  is centered on helping  clients navigate the tools of health and wellness to realize their full potential. She assists clients to set goals and use strategies designed to achieve their  personal well-life vision.

Education

  • Graduated from Central Michigan University 1999 with a Masters degree in Health Administration (MSA).
  • Graduated from Wayne State University 1988 and worked as an Registered Occupational Therapist (OTR) from 1988 to 2022
  • Graduated from the Functional Medicine Coaching Academy, August 2021
  • NBC-HWC Certification

Areas of Expertise

  • Functional Medicine
  • Nutrition and lifestyle
  • Motivational interviewing 
  • Positive psychology 
  • Stress managing 
  • Improving sleep
  • Mindfulness
  • Improving movement  
  • Facilitating life balance 

Amanda Meschi

MS, FMFA, ACSM-CPT, E.I.M.

Amanda Meschi, is a highly regarded professional in the health and wellness industry. She holds a master’s degree in Exercise Science, a bachelor’s degree in Public Relations, and several certifications including: NBC-HWC, ACSM Certified Personal Trainer, Functional Movement Screening (FMS) systems, Exercise is Medicine (EIM) credential and American Heart Association CPR/AED. 



Her 20-year career as Director of Inspira Health Fitness Connection has allowed her to oversee three fitness facilities located in Cumberland County and Salem County, New Jersey.  Amanda serves as a board member, medical fitness examiner, and public speaker for the Medical Fitness Association (MFA) . Since 2008, Amanda has traveled extensively to fitness facilities throughout the United States and China as an expert in medical fitness.



Amanda has competed in several figure competitions through NPC and INBF. She is married to her loving husband Frank and enjoys raising their two boys. She enjoys all things outdoors, including skiing, surfing, biking, and camping.

Education

  • Masters Degree in Exercise Science from California University, California, PA
  • Bachelor of Arts in Public Relations from Rowan University in Glassboro, NJ
  • National Board of Health & Wellness Coaching (NBHWC) certification
  •  American College of Sports Medicine (ACSM) Certified Personal Trainer  
  •  CPR/AED American Heart Association  
  •  FMS Functional Movement Screening Certification  
  •  MFA Medical Fitness Association  

Areas of Expertise

  • Functional Movement
  • Personal Fitness Trainer
  • Health and Wellness Coaching
  • Motivational Interviewing
  • Medical Fitness Association Examiner

Michelle Cardimen

RN, BSN, NBC-HWC, AFMC

With over three decades of experience in nursing and corporate wellness, Michelle's journey to becoming a professional for health and wellness coaching was deeply personal and driven by a passion for holistic well-being.


Michelle knows firsthand the challenges of battling brain fog, pesky skin issues, allergies, tummy troubles, and stubborn weight gain. Despite trying countless solutions, it felt like her body had a mind of its own.  Through her own transformative experience, she discovered the power of personalized wellness approaches and the importance of addressing the root causes of health issues.


Michelle is dedicated to empowering her clients to unleash their full potential. She's committed to helping you navigate your health journey with compassion, knowledge, and tailored strategies that fit your unique needs. She enjoys working with clients to reduce stress, restore hormonal and blood sugar balance, and ease digestive issues. 


Michelle finds joy in supporting her clients, but she also values the importance of self-care and spending quality time with loved ones. When she's not working with clients, you'll find Michelle enjoying precious moments with her husband of 35 years, cherishing time with her grown children, or taking leisurely walks with her beloved pups.

Education

  • Graduated from Oakland University, Rochester Hills, MI in 1988 with a Bachelor of Science in Nursing (RN, BSN), Worked in Michigan and Indiana as a Registered Nurse with a focus on Women's Health 1988-2011. Worked in Coporate Wellness (2011-2015).
  • Certification from Health Coach Institute, September 2016.
  • Health and Wellness Coaching Certification Wellcoaches, Jaunary, 2017.
  • National Board Certification for Health and Wellness Coaching (NBC-HWC-2018).
  • Applied Functional Medicine Certification (AFMC) The School of Applied Functional Medicine June, 2021.

Areas of Expertise

  • Functional Medicine
  • Nutrition and lifestyle
  • Gastrointestinal Health
  • Stress Management and Mindfulness
  • Hormone Balancing
  • Metabolic Health
  • Motivational Interviewing
  • Positive Psychology 
  • Health and Wellness coaching

Instagram

Reviews

Connect With Us

Copyright © 2025 Wellness Haven - All Rights Reserved.

Powered by

  • Contact Us
  • Privacy Policy
  • Cancellation Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept